Jillian Michaels: Yoga Meltdown

Product Details
Format: Closed-captioned, Color, Dolby, DVD, Full Screen, NTSC
Language: English, Spanish
Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)

Aspect Ratio: 1.33:1
Number of discs: 1
Rated: NR (Not Rated)
Studio: Lions Gate
DVD Release Date: March 2, 2010
Run Time: 66 minutes
Average Customer Review: 4.3 out of 5 stars See all reviews (136 customer reviews)
136 Reviews
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4 star: (36)
3 star: (13)
2 star: (6)
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Product Description
Jillian Michaels, winning trainer on NBC's "The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.